How to step drowning in dishes and deadlines and find mom-business owner balance with Shelley Meche’tte

Apr 28

Overcoming Mompreneur Challenges and Prioritizing Self-Care

Hey there, fellow mompreneurs! Let's have a heart-to-heart about something that we often sweep under the rug - the struggle to find balance and prioritize self-care while juggling the roles of mom and entrepreneur. I've been there, and I get it. It's time to acknowledge that it's okay, necessary even, to put yourself first sometimes. Let's dive into some valuable insights and practical tips for embracing intentional self-care and finding that much-needed equilibrium in our lives.

Challenging Ideologies: Redefining Motherhood and Balance

It’s a known fact that motherhood comes with its set of challenges. Shifting through the expectations and ideologies surrounding motherhood is no easy feat. Our special guest, Shelly Meche’tte, shared her journey of losing her identity and experiencing an emotional breakdown as a stay-at-home mom. Her realization that it's okay to love and hate motherhood simultaneously struck a chord with me. Recognizing that personal fulfillment and joy are requisites for being a great mom is a game-changer.

Common Mistakes and Their Solutions

Two glaring mistakes often made by mompreneurs are trying to do everything alone and not asking for help. We all need a support system, and there is no shame in asking for help when needed. The hosts' advice on understanding how to ask for help without guilt is priceless.

Effective Time Management and Prioritization

Understanding and managing our time effectively is crucial. Creating a daily schedule was mentioned as a potent tool for identifying pockets of time for self-care or work tasks, leading to increased productivity and confidence. Balancing being present with kids and being productive is a skill worth mastering. Shelley emphasized the need to harmonize these dimensions while adjusting priorities based on the season, not overwhelming oneself with excessive daily tasks.

Intentional Self-Care: Replenishing Personal Energy

The concept of intentional self-care versus general self-care introduced by Shelley strongly resonated with me. Recognizing activities that replenish our personal energy and being intentional about self-care tailored to our individual needs is a transformative approach. The emphasis on understanding what rejuvenates us, be it solitude or social interactions, is a refreshing perspective that challenges the one-size-fits-all self-care mantra.

Empowerment and Setting a Positive Example

Shelley and I closed with a powerful message on celebrating accomplishments and setting an encouraging example for our kids. The common misconception of having to choose between pursuing personal passions and being a good mom was effortlessly debunked. Pursuing personal fulfillment can enhance our parenting and, in turn, lead to a more fulfilling life overall.

This conversation left me feeling empowered and inspired. The reminder to give ourselves permission to embrace and love life outside of the titles we carry, particularly motherhood, is a sentiment we all need to internalize. It's time for us to redefine the narrative and lead with self-care, grace, and confidence.

Let's prioritize intentional self-care, strive for balance, and unapologetically live our best lives while building successful businesses and nurturing our families.

Now, as we incorporate these valuable insights into our lives, let's remember that promoting our businesses and offers unapologetically is just as essential. With the right mindset and actionable steps, we can overcome our reluctance and authentically promote our businesses, just like we do with intentional self-care. Promoting our businesses isn't just okay; it’s necessary for our success.

Let's continue to thrive, both personally and professionally, because we deserve it!